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GRACIE COMBATIVES® is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu (also known as Brazilian Jiu-Jitsu or BJJ) in a fun, safe, and cooperative environment. Scroll down to learn more!
Prepare your kids for bullies verbally and physically with our GRACIE BULLYPROOF® program.
Although Gracie or Brazilian Jiu-Jitsu (BJJ) is the most effective martial art on planet, it is a relatively young martial art. Lacking a standardized curriculum, it is common practice, at BJJ schools around the world, for techniques to be presented in complete randomness. Each day, the instructor shows up to class, having no clue what to teach, and asks the students: “What do you guys want to do?” as if the students know better than he does, as to what should be practiced. Learning in such an unorganized environment can be extremely frustrating and overwhelming. New students almost always feel left behind since the techniques are usually tailored to meet the needs of the more advanced students. In most cases, students experience a sensation known as “Technique Overload” and end up quitting within 3 to 5 months of enrolling, and when they do, the instructor believes that the student’s lack of discipline is to blame. What they fail to realize is that when a student quits, the problem lies not within the work ethic of the student, or the techniques of the Brazilian Jiu-Jitsu, but within the format in which BJJ is being taught.
The Gracie University Solution
Realizing that the key to global dissemination of pure Gracie Jiu-Jitsu was the development of a formalized curriculum, Ryron and Rener Gracie dedicated several years to organizing all the techniques in the most logical sequence based on their simplicity and usefulness in combat. Originally, due to its linear nature, the curriculum could only be taught in private lessons. But, after 15 years of experimenting with different training programs, the Gracies developed a curriculum that would enable students to learn all the techniques in a group class setting and still get results that are comparable to those of private classes.
Aside from the unparalleled structure and organization of the curriculum, what makes the Gracie University training programs unique is the way in which we present the techniques. Perfected over three generations, the teaching methodology used at all Certified Gracie Jiu-Jitsu Training Centers allows students to learn at their own pace without feeling overwhelmed or left behind. Furthermore, we conduct all group classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed.
Gracie Jiu-Jitsu unlike other popular martial arts like Karate, Taekwondo, Boxing, Kick Boxing, Muay Thai, and Krav Maga that rely heavily on strikes (punches, kicks, knees, elbows, eye gouges, ect.)Gracie Jiu Jitsu does not . Gracie JiuJitsu uses leverage based submissions that you can use to negotiate & Control Bullies and/or Bad Guys.
At Gracie University, we don't just teach people how to fight, we give people the confidence so they never need to.
We are the only Gracie Jiu-Jitsu Certified Training Center in North County San Diego. Located in Vista, California. 92084.